Soul Stretch Yoga Co.
Move. Breathe. Find Your Flow.
Meet Olivia
My yoga journey began while I was in college in California, and for more than 15 years, the practice has been a grounding part of my life. My teaching style is rooted in holistic yoga flow and has evolved to embrace mindfulness and restorative practices, with an emphasis on creating accessible, welcoming experiences for every body.
As a parent, I’m especially passionate about sharing these practices with kids and bringing the tools of movement, breath, mindfulness, and rest to the next generation.
I live in Charleston, SC, with my family and our two dogs. When I’m not practicing or teaching, you can usually find me in the garden, listening to music, or spending time at the beach.
Practice With Me
Soul Stretch Yoga & Sound Bath
A calming blend of gentle yoga, breath work, and deep stretching, followed by an extended Savasana immersed in the soothing sounds and vibrations of a sound bath. Designed to help you slow down, release tension, and leave feeling grounded and restored.
UPCOMING CLASSES
Baxter-Jones James Island CCPL Branch
ALL AGES:
Sat, 9/26 @ 10 am
Sat, 11/7 @ 10 am
Sat, 12/5 @ 10 am
Mindfulness Yoga for Kids & Teens
A fun, engaging class designed to help kids and teens move, breathe, and connect. Through yoga poses, breathing exercises, mindfulness practices, and interactive games, students build tools to feel more calm, focused, and grounded—on and off the mat.
UPCOMING CLASSES
KIDS:
Tue, 9/15 @ 3:30 pm
Fri, 10/9 @ 12:00 pm
Tue, 11/10 @ 3:30 pm
TEENS:
Wed, 9/16 @ 3:00 pm
Wed, 10/14 @ 3:00 pm
Wed, 11/18 @ 3:00 pm
KIDS:
Sat, 9/12 @ 10:00 am
Sat, 10/10 @ 10:00 am
Sat, 11/14 @ 10:00 am
Sat, 12/12 @ 10:00 am
Baxter-Jones James Island CCPL Branch
TEENS:
Thu, 9/17 @ 5:00 pm
Thu, 10/15 @ 5:00 pm
Accessible Yoga for Every Body
A welcoming and inclusive yoga class designed to meet each student where they are. Through gentle movement, stretching, breathing, and mindfulness, students are encouraged to move in ways that feel comfortable, supportive, and fun.
MONTHLY CLASSES
Let’s Connect
Whether you’re looking to practice, collaborate, or simply want to learn more about Soul Stretch, I’d love to hear from you. Drop me a note and let’s find a little more space to move, breathe, and slow down.
